HEYA
I am Reilly Rebello – a passionate yoga teacher certified by The Yoga Institute, Mumbai (advanced 900 hours TTC) and a mental health speaker.
My approach to yoga is grounded in traditional Hatha yoga with a strong emphasis on breath work.
I believe that the breath is the foundation of a strong and sustainable yoga practice, and I teach my students to cultivate a deep awareness of their breath in every posture. Yoga is not just fancy insta-centric exercises.
My approach to yoga is grounded in traditional Hatha yoga with a strong emphasis on breath work.
I believe that the breath is the foundation of a strong and sustainable yoga practice, and I teach my students to cultivate a deep awareness of their breath in every posture. Yoga is not just fancy insta-centric exercises.
Prior to living life as a full time yoga teacher, I was an advertising and marketing professional for over 20 years, leading teams and helping launch some of India’s leading brands.
I set up and led the digital marketing function at Aditya Birla Capital – Health Insurance and led the Marketing department at ZEE5 – India’s leading OTT – overseeing all forms of marketing for their Original Series, Movies and Music verticals.
As someone who has experienced the stresses and pressures of corporate life, I understand the toll that it can take on mental health and am passionate about sharing the benefits of yoga and mindfulness with others, particularly those who work in high-pressure environments.
I believe that incorporating these practices into daily life can help to reduce stress, improve focus and productivity, and promote overall well-being.
Let’s make a promise to ourselves that everything we do from now on out, we do it with gratitude and a heart full of happiness.
Let me guide you, using the practises and philosophies of yoga to build a calmer mind and a stronger body that leads to a happier self.
Today, I teach traditional hatha yoga to students from across India and places as far apart as Australia and the Philippines.
I also hold thematic yoga retreats in scenic locales, across India.
Let’s make a promise to ourselves that everything we do from now on out, we do it with gratitude and a heart full of happiness.
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